About Me
I provide a safe and supportive space for men & women to share their stories and debrief about their concerns, so they can gain clarity, identify solutions, and swiftly shift their circumstances.
After a decade of working in the corporate world, I made the decision to start my own business and create live a life that was aligned with my intrinsic values, namely connection, personal growth & community.
What I learned through my training and experiences in life was that understanding ourselves and others in relationships was key. I learned that it was relationship's and the quality of the relationships we have, that hold the key to happiness and fulfilment.
My mission today is to teach people the skills and strategies they need to understand themselves, overcome their challenges and lead more satisfying and fulfilling lives.
I'm based in Brisbane Australia and work with clients face to face in Brisbane and online globally.
Psychotherapy & Counselling
My strategies combine Gestalt Psychotherapy, self-awareness and neuroscience. The strategies I teach focus on creating positive, sustainable change & transformation.
I have been featured as an expert therapist in Women's Health & Fitness Magazine & Cosmopolitan and ABC along with many other online publications.
I am also a registered member of PACFA & GANZ. You can find me on Psychology Today & Natural Therapy Pages
My Area's of Expertise
include but are not limited to:
Relationships
Intimacy & Desire
Grief & Loss
Stress & Anxiety
Self Esteem & Confidence
Managing Complex Emotions
Depression
Trauma & PTSD
Couples Work
Life Transitions
Group Therapy
Conflict resolution
